Training & CLASSES
The Only Gym Of Its Kind in Jackson Hole
Our professional staff has only one goal: your health and satisfaction. We truly want to be a part of your day, every day. The equipment and facilities at Jackson Hole Health & Fitness are state-of-the-art and our expert staff and nationally certified professional trainers are here to help you maximize your workout success and reach your personal fitness goals. We offer private, group and team training sessions, as well as additional assessments in the premier Jackson, WY health club.
Classes are designed to help JHHF members achieve their desired level of fitness in a safe and motivating environment. All instructors are certified and many are also part of our highly qualified and capable personal training team. Try one of the best Jackson Hole fitness classes and you will soon be back for more.
Group Fitness/Aerobic – Group Fitness/Aerobic classes range from low intensity to high intensity. Classes include Zumba, Step Interval, Pilates, Yoga, Strength and Conditioning, Skit Fitness, Ladies Strength and more. Get energized and motivated in a group setting. See the Group Fitness Schedule for more details.
Functional Training Zone/ TRX – We have a large functional training area complete with TRX equipment, dumbbells, kettlebells, battle ropes, a plyometrics box, room for stretching and more.
Mind & Body – By emphasizing the mind-body connection, yoga and Pilates both promote “mindful movement.” Yoga emphasizes flexibility over strength while Pilates emphasizes toning over flexibility.